I've fallen from a solid place where I am strong and determined, into a hole where wake up and binge every day until I ache and then I continue eating. I can't seem to stop, it makes me sick just thinking about how much crap is going into my body and how big I'm getting so fast. Roughly 4000 calories a day so far. Somebody save me. All I want to do is die.
I'm sorry you're having such a tough time!
ReplyDeleteWhen I get into binge mode, I make a reasonable eating plan for the next day. If I screw it up, I make another plan for the next day, and continue making plans until I follow it.
Hang in there!
You can stop it :) I believe in you! xx
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