I feel so lost.
I don't know me any more.
I'm lost amongst this weight.
I calculated how many calories per day i need to eat; 740 Calories/day to lose 1 kg per week
I'm going to try. I'll aim for 900 instead. For this week at least.
Last monday I weighed 68.5kg's I was horrified. I've tried this week but I should have tried harder. I guess only monday will tell.
I know its hard for others who look into a situation like this but don't know what its like.
My sister and boyfriend try to help but they really have no idea. The words don't make a difference.
I calculated how many calories per day i need to eat; 740 Calories/day to lose 1 kg per week
I'm going to try. I'll aim for 900 instead. For this week at least.
Last monday I weighed 68.5kg's I was horrified. I've tried this week but I should have tried harder. I guess only monday will tell.
I know its hard for others who look into a situation like this but don't know what its like.
My sister and boyfriend try to help but they really have no idea. The words don't make a difference.
