Well I am. I now go to they gym at least 3 times a week.
I also bought these apps for my Ipod, one tracks my progress, the other is hypnosis.
Rick collins weight loss hypnosis, I have his 'super study' hypnosis and I believe it really works for that so why wouldn't it work for weight loss too?
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blah blah blah etc etc etc, you get my point.
You have to listen to it at night 6 times a week for 8 weeks to really get the full effect apparently, but I'm willing to give it a go.
I believe in the power of the mind. It's such a power thing. He also gets you to visualise what you want to look like and will look like. It keeps your goal in focus. ( I want to look like that beautiful girl in the black dress)
When I go to hospital to get these 6 teeth removed, I won't be able to eat properly for over a week apparently, see as Ill have a mouth full of stiches. Usually the procedure takes 90minutes... my dentist has asked for over 3 hours!!!!
Well anyway, I've been freaking out for what the heck I'm going to eat seen as everything soft is like a gazillion calories. I found jelly that has like no calories which is great, but yesterday I also found these weight watcher jelly and fruit things which also are really really low in calories which is fantastic.
And soup, I also forget about soup! I'll make my own so I know whats in it.
I tried a hypnosis app, but it didn't work for me :/ I am a bit scared about messing with my mind, but I will give the app you are using a go :)
ReplyDeleteGood luck with your teeth! And beautiful thinspo :)
Lottie x