Indeed, a small step is all it takes to keep going.
I guess I've been at a standstill for a while, but today that changed.
I forced myself to get on the scale this morning and wasn't surprised by what I saw; 64kg's (141.1 pounds)
Today I really tried. And I'm glad to say, I took the first steps to going back into the right direction.
I just tried to cut out the crap basically; no carbs.
All went well, I even avoided having some of my sisters wedges. Stupid deep dried potatoes.
Unfortunately however, I did have some ice-cream around dessert. Luckily it was pretty much only a scoop. So if that's the only bad thing I did today, well then that ok with me.
I also did 10 sit ups this morning. I know, not much, but something is better than nothing!
P.s. Thank you girls for you comments :) It's nice having people around for once who don't judge me and actually want to me succeed! xox