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Wednesday, January 19, 2011

Up's and downs

19/1/11

So this is not as easy as I thought! Well actually I never thought it would be easy at all since I love food (too much). Some days are good, others are bad. The funny thing is I've only changed the way I eat at the moment - I haven't added the exercise part into it yet (seen as I don't officially start until I come back from holidays)- but I think I can feel a difference. 
It's probably just my brain making me think that because it's what I really really want, but who knows? I don't think a few days does much. I'll weigh myself tomorrow morning to be sure. 

On the food front; 
Well yesterday I went out for lunch with a friend.. BAD IDEA!.. I had already planned to have sushi for lunch because I new the place we were going to- I'd worked out the amount of calories and everything!-, turns out my friend doesn't like that place so we went somewhere else and I ended up having a kebab. 
Well the good news is that I didn't eat all of it! Yay me! It was a first. My friend kind of picked up that I was watching what I was eating and stuff like that, she was not impressed when we saw a thin girl go by and I said she was pretty, anyway it won't matter because it's truly impossible to get me like that.

I had grapes for breakfast with a few blueberries. I didn't finish those either! Instead I put them back into the fridge for later. I'm just taking one small step at a time. 
I also bought lemon iced tea and green tea with lemon and lime infusion. Well the lemon iced tea was a success, but omgosh green tea sucks!!! I'm hoping to try it again, but this time I'll have it hot instead of cold (last time I put it in the fridge to cool). I've also been drinking cold water, especially during the times I feel like snacking and when that doesn't work I brush my teeth and today I got some sugar free gum to keep me from snacking in-between meals :)

2 comments:

  1. Sounds like you know what you're doing. I haven't has the chance to read the rest of your blog yet, but I will.

    I LOVE sushi and it's going to be one of my rewards when I get under 130lbs. I usually go for the 'all you can eat; buffet but now I will actually order off the menu and saver every bit.

    That's the nice thing about picking and choosing what you eat, you appreciate it.

    And try ginseng tea. They are sooo good for the body and taste great too (in my opinion, haha).

    Anyways, since you left an amazing quote on my blog I'll try to do the same. This is a favorite quote of mine.

    "Don't give up what you want most for something you want in the moment."

    ReplyDelete
  2. Sounds like you know what you're doing. I haven't had the chance to read the rest of your blog yet, but I will.

    I LOVE sushi and it's going to be one of my rewards when I get under 130lbs. I usually go for the 'all you can eat' buffet but now I will order off the menu and saver every bit.

    That's the nice thing about picking and choosing what you eat, you appreciate it.

    And try ginseng and green tea. They are sooo good for the body and taste great too (in my opinion, haha).

    Anyways, since you left an amazing quote on my blog I'll try to do the same. This is a favorite quote of mine.

    "Don't give up what you want most for something you want in the moment."

    ReplyDelete