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Thursday, September 29, 2011

brief post

59.3kg's on monday 26th. I knew it was coming, my uncle has been with us so there was lots of meat and carbs involved; something I'm not used to theses days.
 I've been on prac this week so too busy to post. Was sick yesterday-literally- so I didn't eat much at all. Hoping to get back on track. Next week will be great because I have most of the week off which means loads of exercise and time spent on watching what I eat. Next week; restricting to 800 calories for 6 days and then a 'free' day (as in, in case I go out with the family).
Mum and I go for walks more frequently now, I really like spending that time with her, plus the exercise and sunshine is great.

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