Created by MyFitnessPal - Free Calorie Counter

Tuesday, June 14, 2011

Concurring the Carbs

Concurring not concurred. Work in progress, but I am doing it!
Last night my parents made spaghetti- the whole thing, pasta and sauce.
I only ate one small bowl and I didn't even finish it! Yay me :)
Tonight; I had a whole small bowl full. I did eat all of it but I didn't go back for seconds which is a start.

Small steps towards a better future. One where I can enjoy food instead of binging on it.


2 comments:

  1. Maybe it doesn't seem like it,but it's great progress! I wish I could have some bites of the food I love without binging on it xD But,I'll get there. :)

    Just be patient!
    xoxo

    ReplyDelete
  2. It's good to have small bites of the food you love! it keep you motivated while also knowing that sometimes you CAN indulge as long as you don't go bingeing! lol

    That pasta looks amazing. I'm Italian so I have a pasta tooth. omnomnom

    ReplyDelete