Ohh my GOSH I'm so fricken annoyed. Seriously. I've been really really really good this whole week. I've stuck to my new vegetarian diet like a mad woman and I've exercised every darn day. Yesterday morning I weighed 57.6kg's. Then yesterday, of course, my family decides to go to the Swan Valley; Chocolate and Ice-cream await. I didn't even have any nougat and for lunch I had a salad. I had MAXIMUM 1.5 Tablespoons of chocolate, but I think the killer was the 'kids size' sorbet ice-cream which I didn't even finish. ARGHHHH. Why oh why oh why oh why!
Therefore this mornings weight is; 57.9kg's (127.6)! FML (F* my life)
I was at least hoping for 57.5kg's (126.8).
I guess some good news; you can see my tendons in my hands much easier again and I have a tiny gap between my thighs.
But now I have 5 day to get as close to 55kg's (121) as possible.
Exercise goal for this week; gym twice a day for at least 3 days.
What are your christmas goals??
Sunday, December 18, 2011
Sunday, December 11, 2011
Monday Weigh-In (12.December.2011)
Well I'm back from sydney. When I got on the scale the morning after I got home on friday.. 60kgs.
I thought it would be much worse.
Seriously though I have like no motivation today and I have less that 2 weeks to loose 5kg's (11 pounds).
This mornings weight; 59.6kg's (131.4)
I know I’ve gotten larger because my hands are now fat. Yes thats right, my hands. Before you could easily see the tendons and stuff, now they are barely visible. Not to mention my legs. The don’t even have a gap anymore. I know that the one I had previously was only minor, but seriously, some gap is better than no gap.
Plan up until christmas day;
Gym almost every day; during lunch or at dinner, when not working.
Fruit and vegetables ONLY, except for egg, I need protein in there somewhere, and fat free salad dressing. I need to detox my poor body from all these horrible carbs.
I need to work on my thighs especially. I keep doing the same boring exercise machines. I'm getting bored so I think I'll try some of the classes that are available at the gym like yoga and combat classes.
Sunday, November 27, 2011
Monday Weigh-In (28. November.2011)
Hellooo from SYDNEY!!! I can tell you firstly that I am loving the relaxation and all the HOT guys, seriously, so much tan and muscle, italian, greek and lebanese guys yum yum yum. I wish I still lived here, there are seriously no hot guys in Perth.
My uncle and I went to a restaurant called Aria (It's very well know and it is a famous Australian chefs restaurant) right next to the Opera House, the day after I arrived. It was beautiful, it overlooked the beautiful Harbour Bridge as well and the water looked beautiful even thought it was over cast.
The food was exquisite and for once I didn't even think about the calories.
Life at my grandparents; Very hard food wise, their diet mainly consists of carbs, biscuits and cakes (I guess because its easy and cheap- thank gosh they don't live off fast food!) I've tried buying my own food and making salads etc etc but they get insulted and angry at me. I am seriously coming home fat. ARGH I feel like my hard work is going down the drain. I am going to have to go to drastic measures when I get home. Literally like no dinner or lunch, gym every day.
At least I've been getting out of the house most days going for walks. Everything is so close.
Todays weight (according to my grandparents scales) is 60kg's.
I'm sitting here at macca's (McDonalds) on the free internet.
Monday, November 21, 2011
Monday Weigh-In (22. November.2011)
59.7kg's (131.6) FML what did i do! ARGH
exam finally over, gym all day tomorrow then wednesday afternoon as well.
exam finally over, gym all day tomorrow then wednesday afternoon as well.
Monday, November 14, 2011
Monday Weigh-In (14. November.2011)
58kg's this morning. (127.9). It's nothing great, but better than nothing and especially better than a gain.
I guess its also good considering that its exam time.
Exam's on wednesday, thursday and next monday, then on that thursday (the 24th) I'm off to sydney, where my grandparents will be watching everything I eat. Oh joy.
I guess its also good considering that its exam time.
Exam's on wednesday, thursday and next monday, then on that thursday (the 24th) I'm off to sydney, where my grandparents will be watching everything I eat. Oh joy.
Tuesday, November 8, 2011
Monday Weigh-In (07. November.2011)
So my weight yesterday was 58.3kg's (128.5). Not a shock at all, and I'm ok with it.
Ha, can't believe I said that, but it's true, I'm actually not freaking out. I had a great week of eating.
Now... back to my new 'normal'- healthy that is.
I have no goal weigh for the coming week, because it's exam study week and that has to take priority.
I'm just praying that the number goes down.
I've decided that I haven't posted a pic of me in ages so.. here is a birthday one for you all!
I was 57.1kg's in this photo (125.9) on the 1st of november 2011!!
and then this is me again on the 5th of november :)
(not a great pic, the outfit makes me look super skinny in person, my leg looks fat in this photo, but it's just because its on a weird angle)
Ha, can't believe I said that, but it's true, I'm actually not freaking out. I had a great week of eating.
Now... back to my new 'normal'- healthy that is.
I have no goal weigh for the coming week, because it's exam study week and that has to take priority.
I'm just praying that the number goes down.
I've decided that I haven't posted a pic of me in ages so.. here is a birthday one for you all!
I was 57.1kg's in this photo (125.9) on the 1st of november 2011!!
and then this is me again on the 5th of november :)
(not a great pic, the outfit makes me look super skinny in person, my leg looks fat in this photo, but it's just because its on a weird angle)
Tuesday, November 1, 2011
Birthday girl 01.11.11 Turned 20
Wow what a day, my beautiful friends surprised me with decorating the house.
It still makes me cry thinking that I'm now 20. Stupid I know, but I really really hate it.
I'll explain later, but what I thought would be a quiet night in, turned into a MASSIVE amount of calories. I'm talking around 4000 and I'm actually not exaggerating. M&M's, roast chicken and veggies, sparkling apple juice, ice-cream and custard with breakfast, Ice-cream cake with extra different scoops of ice-cream for dessert and more M&M's. I'm sure there was much much more, but I can't think right now its so late. I took laxatives but I know the damage is done. I stepped on the scale.. 3kg's heavier.
It still makes me cry thinking that I'm now 20. Stupid I know, but I really really hate it.
I'll explain later, but what I thought would be a quiet night in, turned into a MASSIVE amount of calories. I'm talking around 4000 and I'm actually not exaggerating. M&M's, roast chicken and veggies, sparkling apple juice, ice-cream and custard with breakfast, Ice-cream cake with extra different scoops of ice-cream for dessert and more M&M's. I'm sure there was much much more, but I can't think right now its so late. I took laxatives but I know the damage is done. I stepped on the scale.. 3kg's heavier.
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